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Louisiana Keto Cornbread

TINY KETO CHEF · Breads & Baking

Louisiana Keto Cornbread

Golden keto cornbread baked in a cast iron skillet with one wedge removed
From the Tiny Keto Chef kitchen

A savory, Southern-style keto cornbread designed to deliver true cornbread flavor and texture without being cake-like or overly sweet.

Email Recipe

Ingredients

  • 3 eggs
  • 1/4 cup heavy cream
  • 1/3 cup melted butter
  • 1 tablespoon sweet corn extract
  • 3 cups almond flour
  • 1/2 tablespoon baking powder
  • 1 tablespoon monk fruit sweetener (granular)
  • 1 tablespoon inulin
  • 1/2 teaspoon salt
  • 1 tablespoon milled golden flaxseed
  • 2 tablespoons butter for skillet

Instructions

  1. Preheat oven to 400°F.
  2. If using a cast iron skillet, place it in the oven while preparing the batter.
  3. In a bowl, whisk eggs, heavy cream, melted butter, and sweet corn extract.
  4. In a separate bowl, combine almond flour, baking powder, monk fruit, inulin, salt, and flaxseed.
  5. Add wet ingredients to dry and mix until fully combined.
  6. Remove skillet from oven, add butter, and swirl to coat.
  7. Pour batter into skillet or prepared pan.
  8. Bake 35–40 minutes until golden and set.
  9. Cool slightly before slicing.

Calories: 210
Fat: 19g
Protein: 6g
Total Carbs: 6g
Total Fiber: 3g
Net Carbs: 3g